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What Is Chiropractic Care?

Chiropractic care is a safe, alternative approach to health care and general wellness. It is a non-surgical, drug free approach to dealing with spinal health issues that cause trouble in the nerves, joints, and ligaments, often resulting in pain and discomfort.Chiropractors in Delaware

As chiropractic specialists, we believe that when the spinal cord is aligned and functioning properly, the human body has the ability to recover, heal and maintain optimal health and balance all on its own.

Is Chiropractic Care Safe?

In our Delaware chiropractic offices, we provide our patients with the latest, safest, most effective spinal correction methods. Our goal to treat the symptoms of back pain, neck pain and other spinal ailments and prevent future injury.

All of the chiropractic doctors in our Wilmington, Bear and Dover offices have years of experience with spinal adjustments and spinal manipulation and always strive to make sure our patients feel 100% comfortable and 100% satisfied.

Who Can Benefit From Chiropractic Care?

Our chiropractic care services are great for people who have suffered an injury as a result of an an auto accident. Collisions can cause whiplash, which can result in back injury or neck injury. Our doctors can help ease the pain associated with these injuries and help you recover. Chiropractic treatments are also useful for people who have sustained a work injury like carpal tunnel or chronic lower back pain.

What Kind Of Chiropractic Care Services Are There?

We offer a variety of chiropractic care services. Each of our Delaware offices provide physical/exercise rehabilitation and sports injury recovery, . Our services and treatments can be done alone or can be combined for optimal results. After an initial evaluation of your specific injury or condition, we can help you make a more informed decision as to what the best course of care would be.

Want To Learn More?

Contact one of our Delaware chiropractic offices today to set up an appointment or inquire about our services and to learn how chiropractic doctors can help treat your pain and care for your spine.


Are you experiencing chronic pain or discomfort that is negatively impacting your quality of life? Have you tried traditional medical treatments with little success? If so, it’s time to consider chiropractic care. At Now Care Pain Relief, we offer comprehensive chiropractic services to help you achieve optimal wellness and pain relief.

Our team of experienced chiropractors utilizes non-invasive, drug-free techniques to treat a wide range of conditions, including back pain, neck pain, headaches, sciatica, and more. We believe in taking a holistic approach to healthcare, addressing the root cause of your pain rather than simply masking the symptoms.

In this article, we’ll explore the benefits of chiropractic care, starting with the initial consultation and examination.

Initial Consultation and Examination

When you visit Now Care Pain Relief for chiropractic care, your first appointment will be an initial consultation and examination. During this time, we’ll take a comprehensive medical history and perform a physical examination to determine the underlying cause of your pain.

We’ll ask questions about your symptoms, such as when they started, how severe they are, and what triggers them. We’ll also ask about your medical history, including any past injuries or surgeries, as well as your lifestyle habits such as diet, exercise, and sleep patterns.

After gathering this information, we’ll perform a physical examination to assess your range of motion, posture, and overall musculoskeletal health. We may also use diagnostic imaging, such as X-rays or MRI scans, to get a more detailed look at your spine and joints.

All of this information will help us develop a personalized treatment plan that addresses your unique needs and goals.

Diagnosis and Treatment Planning

After your initial consultation and examination, we’ll use the information we’ve gathered to diagnose the underlying cause of your pain. This may include misaligned vertebrae, muscle tension, or nerve impingement, among other possibilities.

Once we have a clear understanding of your condition, we’ll develop a customized treatment plan tailored to your specific needs. This plan may include a combination of chiropractic adjustments, massage therapy, physical therapy, and/or lifestyle changes.

Chiropractic adjustments involve manually manipulating the spine to improve alignment and relieve pressure on the nerves. This can help reduce pain, improve range of motion, and restore proper function to the affected area.

Massage therapy can also be beneficial for reducing muscle tension and promoting relaxation, which can further aid in pain relief.

Physical therapy exercises and stretches can help improve strength, flexibility, and mobility in the affected area, reducing the risk of future injury or pain.

In addition to these treatments, we may also provide lifestyle recommendations such as diet and exercise modifications, stress management techniques, and ergonomic adjustments to your work environment.

Manual Adjustments and Manipulation

Manual adjustments, also known as spinal manipulations, are a core component of chiropractic care. This technique involves using a controlled force to manipulate the joints of the spine or other areas of the body to improve alignment and reduce pain.

During a manual adjustment, your chiropractor will use their hands or specialized tools to apply pressure to specific areas of your spine. This pressure helps to realign the vertebrae, reducing pressure on the nerves and promoting better function in the affected area.

Manual adjustments are a safe and effective way to address a wide range of conditions, including back pain, neck pain, headaches, and sciatica. They can also be used to improve range of motion, reduce muscle tension, and promote overall wellness.

Mobilization and Soft Tissue Therapies

In addition to manual adjustments, chiropractors also use a variety of mobilization and soft tissue therapies to help you find relief from your pain. These techniques involve gently moving and stretching the affected area to promote healing and reduce inflammation.

Soft tissue therapies may include massage, myofascial release, trigger point therapy, and stretching. These techniques can help reduce muscle tension, improve circulation, and promote relaxation, all of which can aid in pain relief and recovery.

Mobilization techniques may include stretching, exercise, and other forms of movement therapy. These techniques help improve joint mobility, reduce stiffness, and promote better overall function in the affected area.

Together, these techniques form a comprehensive approach to chiropractic care that can help you find relief from your pain and achieve optimal wellness.

Rehabilitation and Exercise Programs

Rehabilitation and exercise programs are an essential part of chiropractic care. They help you recover from injuries, improve your range of motion, and prevent future injuries.

During your initial consultation, your chiropractor will evaluate your condition and develop a personalized rehabilitation and exercise program tailored to your specific needs. This program may include a combination of exercises to improve flexibility, strength, and endurance, as well as stretching and other techniques to improve your range of motion.

By sticking to your rehabilitation and exercise program, you can reduce your pain and improve your overall function. Plus, regular exercise can also help reduce stress and improve your mental health, which can contribute to your overall wellbeing.

Lifestyle and Wellness Counseling:

At Now Care Pain Relief, we believe that chiropractic care is about more than just treating the symptoms of pain. It’s about empowering our patients to take control of their health and wellbeing by making positive lifestyle changes.

During your chiropractic appointments, our team of experienced chiropractors will provide you with lifestyle and wellness counseling to help you improve your overall health. This may include advice on nutrition, stress management, sleep habits, and other lifestyle factors that can impact your health.

By making small changes to your daily routine, such as improving your diet or getting more exercise, you can improve your overall health and reduce your pain. Our team is here to support you every step of the way, providing you with the guidance and support you need to achieve your health goals.

Follow-Up Visits

During your initial consultation and examination, your chiropractor will develop a personalized treatment plan to address your specific needs. This plan may include a combination of manual adjustments, soft tissue therapies, mobilization techniques, rehabilitation exercises, and lifestyle counseling.

Follow-up visits are an essential part of your treatment plan. During these visits, your chiropractor will evaluate your progress and make any necessary adjustments to your treatment plan. They will also monitor your pain levels and check for any signs of improvement.

By attending regular follow-up visits, you can ensure that your treatment plan is tailored to your changing needs and is providing you with the best possible care. It’s also an opportunity to ask questions, discuss any concerns, and receive ongoing support from your chiropractor.

Maintenance Care

Once you’ve achieved pain relief and improved function, maintenance care can help you maintain your progress and prevent your pain from returning. This type of care involves regular chiropractic visits to address any underlying issues and maintain your overall health and wellbeing.

Maintenance care may include periodic manual adjustments, soft tissue therapies, mobilization techniques, rehabilitation exercises, and lifestyle counseling. Your chiropractor will work with you to develop a maintenance care plan that’s tailored to your specific needs and goals.

By sticking to your maintenance care plan, you can reduce your risk of future injuries and pain, improve your overall function, and maintain your overall health and wellbeing. It’s an investment in your long-term health that can pay off in the years to come.